This Kick Trainer from Mad Wave can be used to add resistance to the legs during kick sets to help improve swimming technique.
The Kick Trainer assists ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kicks.
It has been made with durable materials and comfortable handles, this ensures safety and convenience.
The Kick trainer is available in five resistance levels.
   Level 1 SILVER: Beginner and children: 1.3 – 3.6 kg of pull
   Level 2 YELLOW: Advanced beginner and children: 2.2 – 6.3 kg of pull
   Level 3 GREEN: Youth: 3.6 – 10.8 kg of pull
   Level 4 RED: Professionals: 5.4 – 14.1 kg of pull
   Level 5 BLUE: Elite athletes: 6.3 – 15.4 kg of pull
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